The little book of Hygge : Danish secrets to happy living by Meik Wiking

Meik Wiking the CEO of the Happiness Research Institute Copenhagen has written a practical easy to  read, use and enjoy guide to "Hoo-ga", wellbeing, mindfullness, whatever you call it; our necessity to find and enjoy contentment in our lives. You may already do many of the the things in this book, but put them altogether and easy way to remember and implement ways of relaxing, feeling at ease and enjoying work and time at home.
I really like the inclusion of candles, see mum you were wrong the house doesn't burn down and you feel better.